Stress Less Week Serves Up Ways to Relax and Unwind

The Office of Student Engagement and Leadership and the Health and Wellness Center are teaming up to deliver four days of events guaranteed to help students relax, unwind, and de-stress during the Culminating Experiences Week (formerly known as Finals Week).

Running Monday, May 1 through Thursday, May 4, Stress Less Week activities include crafts, therapy dogs, DIY crafts, and more. Visit the second floor of the Donald E. Bain Campus Center all week to enjoy puzzles, coloring, crafting; listen to music; or grab snacks and coffee or tea.

Monday, May 1

Nothing Bundt Cakes
11 a.m., Donald E. Bain Campus Center
Enjoy a free cake from Rochester bakery, Nothing Bundt Cake

Therapy Dogs
11 a.m. to noon, LeChase Commons
Featuring 2022-2023 Cardinal Award Winner for Goodest Boy, Maverick

De-Stress Crafts
1 to 4 p.m., Second Floor Donald E. Bain Campus Center
Decorate a tote bag or make your own buttons

Tuesday, May 2

Massages
9 a.m. to 4 p.m., Donald E. Bain Campus Center
Sign up for a 15-minute massage with Mt. Hope Chiropractic

De-Stress Crafts
Noon to 2 p.m., Donald E. Bain Campus Center
Create a summer coping kit and a glitter jar with the Health and Wellness Center

Coffee Cart
1 p.m. to 4 p.m., Dennis ’72 and Denise Tepas Commons
Featuring coffee from Winter Swan

Wednesday, May 3

Massages
9 a.m. to 4 p.m., Donald E. Bain Campus Center
Sign up for a 15-minute massage with Mt. Hope Chiropractic

Coffee Cart
10 a.m. to 1 p.m., Dennis ’72 and Denise Tepas Commons
Featuring coffee from Winter Swan

Wellness Wednesdays
11:30 a.m. to 1 p.m., Donald E. Bain Campus Center Atrium

Therapy Dogs
2 to 3 p.m., LeChase Commons
Featuring 2022-2023 Cardinal Award Winner for Goodest Boy, Maverick

Thursday, May 4

De-Stress Crafts
1 to 4 p.m., Second Floor, Donald E. Bain Campus Center

Therapy Dogs
4 to 5 p.m., LeChase Commons
Featuring 2022-2023 Cardinal Award Winner for Goodest Boy Runner-Up, Gryffin